Taste and Sea

Come away with us to refresh your life and heal your very soul. Release to receive through daily body-mind-spirit wellness exercises while you rest in luxurious accommodations in the United States and around the world. Immerse yourself in life-giving food, restorative breath and movement, powerful mindset makeover and deep spiritual connection. Emerge with practical tools, resources and next steps to implement into your own rhythm of life and continue on your wellness path.

Where would you like to go next? Contact us here to discuss dates and details.

Your Hosts, Christy and Greg Gammon

Christy and Greg bring their years of experience in wellness, hospitality and ministry together to serve you on retreat. You can read Christy's story here. From a young age, Greg has loved others with a servant's heart. As a Boy Scout, he easily made friends with elderly neighbors and helped them in myriad ways. As a handyman and home remodeler, he learned to fix almost anything and fell in love with the process of transforming brokenness and expiration into wholeness and restoration. From waiting tables to managing hospitality staffs to serving up his own culinary creations, he knows his way around the kitchen and the way to your healthy heart. Greg is also a certified yoga and Holy Yoga instructor. In short, he's the kind of guy you like to have around. Together, Christy and Greg are Wellness Advocates with doTERRA Essential Oils, natural health educators through Cynthia Sumner's Whole Healing program, spiritual formation leaders and frequent short-term missionaries to Haiti and Zambia. They love spending time together, traveling and teaching others all they learn about body-mind-spirit wellness and living life to the full.

Are you wondering what it's like to go on a retreat with Christy and Greg? Read testimonials here.


Refresh Your Life Full-Day or Half-Day/Evening Retreats

Enjoy a sampling of our Taste and Sea Signature Destination Retreats at a location near you.

Minimum group size is 10; Full days are $250 per person and Half days/Evenings are $100 per person. Contact us here to discuss dates and details.


Retreat Speaker

Hire Christy to deliver a keynote at your own upcoming retreat. Popular topics include Slowing Down, Self-Care, Worship with Your Whole Body, Mindset Makeover and Rhythm of Life.

Contact us here to discuss dates and details.


Taste and see that the Lord is good; blessed is the one who takes refuge in him. Psalm 34:8

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