soul healing

November 1. Such an emotional and significant day for me. Last year on this day I woke up to a new destiny. Just a few days before I had drawn a line in the sand and gave up sugar (again). After a farewell tour of sorts, binge-eating non-foods and giving my sugar-addicted inner sweetheart whatever

my yes

Thoughts and ideas swirl and blow My mindset is a complete mess. For whatever reason, I doubt all I know And from my heart I hold on to my yes. Obedience or defiance, surrender or pride This time I’m unsure, I confess. I come seeking your will, but wanting to hide And from this place

flat out

Flat out ‘no’ and flat out ‘yes’ I have spoken both before Making my own decisions The power, control, allure… But in a life turned over I know that he wants more There is another posture required For open windows and closed doors. I am exhausted and weak and broken And excited and inspired to

no holding back

August 2016 Stop what you are doing and think about what you would do, if money nor time were an issue, that would EXCITE you. Don’t look back in fear or in analysis of your past, only forward to what you see yourself doing with a smile on your face and a song in your


Everything. Everything. Everything. The drum beats. Can you feel it?   How much do you ask of me? What do you want from me? I get so blinded, I’m striving but I just can’t see…   everything. Everything. Everything. The beat goes on. Can you feel it?   I don’t want to fight anymore. This just doesn’t fit. It’s too much, not enough, I just want to quit…   everything. Everything.

the swing

back and forth, steady a sweet rhythm of life, here as his beloved about the journey not the destination, now content in his arms completely unforced in Spirit’s gentle wind, love cradled, pure and free

looking for me

If you’re looking for me, I’ll be hiding under my blanket fort eating chocolate chip cookies and coloring. Sometimes I want to hide away from the noise… doors knocking endless talking music playing media saying blah, blah, blah. I know what I need! If you’re looking for me, I’ll be escaping to a treehouse in